Aromatherapy Tip of the Day: September 30, 2013

Today’s Aromatherapy Tip of the Day: September 30, 2013 is Clary Sage Essential Oil.
1 Clary Sage Essential Oil

Clary Sage (Salvia sclarea)
Areas of Origin: France, Morocco, Russia, Syria, United States
Essential Oil is steam distilled from the flowers and leaves of the plant.
Color: Clear to Pale Yellow
Aroma: Sweet
Effect: Cooling
Benefits: Promotes Sleep, Fights Fungus, Promotes Digestion
*Safety Precaution* Do not use Clary Sage Essential Oil while consuming alcohol.

USES

Immune Support – Fights Viruses and Fungus
Moods and Emotions – Relieves anger, Helps manage Stress
Musculoskeletal Injuries – Relieves Strains, Sprains, and Spasms
Respiration – Promotes Deep Breathing
Skin Care – Nourishes Mature Skin, Relieves Puffy Red Eyes
Sleep Cycle – Relieves Restlessness, Promotes Sleep
Women’s Cycles – Balances Hormones, Acts as a Restorative, Relieves Menstrual Cramps and Hot Flashes
Additional Benefit – Promotes Hair Growth

Check Back Tomorrow for more on Clary Sage plus Recipes.

Debra Mauldin, Certified Aromatherapist
Feel free to contact me with any questions you may have pertaining to using essential oils as aromatherapy. Please put ‘Aromatherapy’ in the subject line.
mauldinfamily1@yahoo.com

Additional References:
The Essential Oils Deck: Simple Blends for Health and Beauty
by Hope Gillerman and Joan Arnold

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