Feelings

Over the past 4 months I have faced multiple health issues that have forced me to stop, think, and realize what part of holding my feelings inside have played in deteriorating my health. I'm learning self care and self love. I'm learning to release unhealthy emotions. This is going to be my next purchase from...

NingXia Red

I'm so excited! I received my monthly box of goodness from Young Living today. Got my yummy Ningxia Red, so I can start juicing now. Also received my bottle of MultiGreens herbal supplement. I'm eager to start taking them because of my diagnosis of low iron. I know these will help! https://www.myyl.com/oilyladydeb

Peppermint Vitality

Peppermint Vitality Peppermint Vitality essential oil (Mentha piperita) has a bright, cool flavor, with benefits that include gastrointestinal comfort and normal digestion support, in addition to its great taste.* Store Young Living’s Peppermint Vitality oil in your pantry as a flavoring agent or a dietary supplement. Peppermint Vitality™, part of our Vitality line for culinary...

Peppermint Essential Oil

An excellent essential oil to have on hand for the Fall allergy season is Peppermint. The active ingredients in Peppermint are menthol and menthone. Peppermint essential oil can help unclog the sinuses, relieve an itchy, scratchy throat, and clear pollen from the respiratory tract. It is a wonderful oil for sinus headaches and helps reduce...

Essential Oils for Stress Relief

Essential Oils for Stress Relief By Cathy Wong, ND If you live with chronic stress, practicing mind/body techniques (such as mindfulness meditation) and talking to a mental health professional may help lessen your worries and unwind your mind. There's also some research suggesting that the scent of aromatherapy essential oils may help. Here are nine...

4 ways to support women’s heart health

Your heart races when you feel excited, slows when you relax, and beats steady and strong when you feel safe and loved. It’s your constant companion and the drumbeat to your life. Did you know that if you live to be 100 years old, your heart will have beaten about 3,786,978,960 times? That’s nearly 4...

Testimony Tuesday

'Testimony Tuesday' I have been taking the supplement CoQ10 on and off for a couple of years. When Young Living introduced the new product, CardioGize, I had to try it! I've been taking 2 capsules a day for about a week now with great results...lower blood pressure readings, able to do more without heart palpitations,...

Testimony Tuesday

'Testimony Tuesday' About 4 weeks ago, I began taking AgilEase. AgilEase is a herbal supplement containing a specially formulated proprietary essential oil blend of Wintergreen, Copaiba, Clove, and Northern Lights Black Spruce—oils that are known for their joint health benefits. I have suffered from osteoarthritis in my ankles, hips, and knees for over 10 years....

Insomnia

If you have difficulty falling asleep or staying asleep as long as you desire, then you might have insomnia. [1] This sleep disorder affects 1 out of 3 people and causes difficulty in falling asleep, waking up often during the night and having trouble going back to sleep or waking up too early in the...

Make Your Own Cough Drops

Make Your Own Cough Drops by Susan Higgins | Monday, November 28th, 2016 | Posted In: Healthy Living https://www.farmersalmanac.com/health/2016/11/28/diy-cough-drops/ ‘Tis the season for colds and flu (sometimes it seems like ’tis always the season!) and sore, scratchy throats and coughing are making their way through households everywhere. Soothe and quiet coughs with these all-natural drops that taste...