4 ways to support women’s heart health

Your heart races when you feel excited, slows when you relax, and beats steady and strong when you feel safe and loved. It’s your constant companion and the drumbeat to your life. Did you know that if you live to be 100 years old, your heart will have beaten about 3,786,978,960 times? That’s nearly 4... Continue Reading →

Weekly Word Challenge: Friendship

http://suzie81speaks.com/2014/05/18/weekly-word-challenge-friendship/ This week the theme is ‘friendship.’ For each of us, who we consider to be a friend is different – this doesn’t necessarily mean someone that we have known for a long time, and we all look for different qualities in someone that we would consider our friends. The blogging community is based around... Continue Reading →

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