Fun Halloween Aromatherapy

Fun Halloween Aromatherapy Frankincense: First of all, Frank is my man! But I'm willing to share him, okay. Supports healthy healing skin. Promotes feelings of calmness and balance. Increases spiritual awareness. May help smooth the appearance of healthy-looking, aging skin. Use to alleviate nervous energy. Great for anyone who might need extra help focusing. How... Continue Reading →

Essential Oils for Stress Relief

Essential Oils for Stress Relief By Cathy Wong, ND If you live with chronic stress, practicing mind/body techniques (such as mindfulness meditation) and talking to a mental health professional may help lessen your worries and unwind your mind. There's also some research suggesting that the scent of aromatherapy essential oils may help. Here are nine... Continue Reading →

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