Share this:

Share this:

Fun Halloween Aromatherapy

Fun Halloween Aromatherapy Frankincense: First of all, Frank is my man! But I'm willing to share him, okay. Supports healthy healing skin. Promotes feelings of calmness and balance. Increases spiritual awareness. May help smooth the appearance of healthy-looking, aging skin. Use to alleviate nervous energy. Great for anyone who might need extra help focusing. How...

Eliminate Stress

The No BS Guide to Eliminating Stress These DIY strategies will help you regain your calm You know the feeling. Your ears grow hot. Your heart beats against your brain. All saliva evaporates from your mouth. You can’t focus. You can’t swallow. That’s your body on stress. Big concerns like debt or a family emergency...

Premium Starter Kit Oils

This little kit has given me back my life! I have so much to tell you about my wellness journey...where I have been, how I got back on track, and where I am going. The story will take a while to tell, so bear with me and follow along when you can. If you have...

Essential Oils for Stress Relief

Essential Oils for Stress Relief By Cathy Wong, ND If you live with chronic stress, practicing mind/body techniques (such as mindfulness meditation) and talking to a mental health professional may help lessen your worries and unwind your mind. There's also some research suggesting that the scent of aromatherapy essential oils may help. Here are nine...

Stress

On a scale of 1-10, how stressed are you? We all know that stress can break down our immune system, right? Some deal with stress better than others. Personally, I do not do stress well. 😊 My stress level tends to stay in the 6-10 range. Stress Away has become my go to oil. I...

Anxiety, Stress, and Worry

Whether stress helps or harms your body depends on many factors. One is whether your stress is acute or chronic. You know acute stress when you feel it--the way your heart races right after a car crash, or the sudden jolt of energy you get when you see a snake or spider. Acute stress goes...

All-Around Natural Pain & Stress Reliever for Kids

Who Develops Stress?  It can seem as if adults are the only one's to carry a multitude of the problems in the world when it comes to dealing with stress, but, whether we think about it or not, kids can be in the same boat. Honestly speaking, the thought of a child having or knowing what...

Relieve Stress and Anxiety with Lapis Lazuli

Relieve Stress and Anxiety with Lapis Lazuli Living with Anxiety and Stress Are you experiencing anxiety and stress? Is it on an occasional basis? Are you experiencing it daily? No matter which spectrum you fall in, treating the issue is a must when you notice it is starting to negatively affect your life. In such...