Posts tagged ‘Nutmeg’

Stress Reducing Essential Oil Recipe

1 Logo by Hemant

Stress Reducing Essential Oil Recipe

The Holiday’s are approaching; time for cleaning, cooking, shopping, wrapping, and family gatherings. Unfortunately, stress is a part of it all. Essential Oils can help. Following is a Stress Reducing Essential Oil Recipe:

Add the following essential oils to one ounce carrier oil:

8 drops Lavender http://edge.affiliateshop.com/public/AIDLink?AID=138229&Redirect=/products/lavender-40-42-essential-oil/profile

8 drops Melissa http://edge.affiliateshop.com/public/AIDLink?AID=138229&Redirect=/products/lemon-balm-essential-oil/profile

7 drops Myrtle http://edge.affiliateshop.com/public/AIDLink?AID=138229&Redirect=/products/myrtle-essential-oil/profile

7 drops Neroli http://edge.affiliateshop.com/public/AIDLink?AID=138229&Redirect=/products/neroli-orange-flower-essential-oil/profile

7 drops Nutmeg http://edge.affiliateshop.com/public/AIDLink?AID=138229&Redirect=/products/nutmeg-essential-oil/profile

7 drops Sandalwood http://edge.affiliateshop.com/public/AIDLink?AID=138229&Redirect=/products/sandalwood-australian-essential-oil/profile

Swirl gently to make sure all oils are thoroughly blended.

Add 8 to 10 drops to your bath; Wear 4 to 8 drops as a body perfume; Mix 3 to 5 drops with water in an Aroma Lamp, Diffuser, or Oil Burner.

This blend will help you to relieve stress and help bring you the energy you need. It will bring you peace as you focus on your preparations and celebrations.

Debra Mauldin, Certified AromatherapistJoin me on Facebook:

https://www.facebook.com/AromatherapyInformation

Please support my work by purchasing Pure/Organic Essential Oils At:

https://www.mountainroseherbs.com/#AID=138229

A Full Harvest Supermoon Lunar Eclipse

A Full Harvest Supermoon Lunar Eclipse

harvest-moon copia

A Full Harvest Supermoon Lunar Eclipse Essential Oil Recipe

Add the following essential oils to one ounce carrier oil:

8 drops Lavender http://edge.affiliateshop.com/public/AIDLink?AID=138229&Redirect=/products/lavender-40-42-essential-oil/profile

8 drops Melissa http://edge.affiliateshop.com/public/AIDLink?AID=138229&Redirect=/products/lemon-balm-essential-oil/profile

7 drops Myrtle http://edge.affiliateshop.com/public/AIDLink?AID=138229&Redirect=/products/myrtle-essential-oil/profile

7 drops Neroli http://edge.affiliateshop.com/public/AIDLink?AID=138229&Redirect=/products/neroli-orange-flower-essential-oil/profile

7 drops Nutmeg http://edge.affiliateshop.com/public/AIDLink?AID=138229&Redirect=/products/nutmeg-essential-oil/profile

7 drops Sandalwood http://edge.affiliateshop.com/public/AIDLink?AID=138229&Redirect=/products/sandalwood-australian-essential-oil/profile

Swirl gently to make sure all oils are thoroughly blended.

This blend will help you to release the stress you have been carrying and help bring you the energy you need to go forward and reap what you have sewn. It will bring you peace as you focus your intentions.

Debra Mauldin, Certified AromatherapistJoin me on Facebook:

https://www.facebook.com/AromatherapyInformation

Please support my work by purchasing Pure/Organic Essential Oils At:

https://www.mountainroseherbs.com/#AID=138229

R is for Relax, Respiratory, and Rheumatism

1 A to Z 2014 April Blogging Challenge

http://www.A-to-Zchallenge.com

April 2014 A to Z Blogging Challenge

R is for Relax, Respiratory, and Rheumatism

Treat yourself to a relaxing massage, a relaxing meditation, or just relax. The following blends can be used for bath, (8 to 10 drops), massage, (20 to 45 drops), or added, (3 to 5 drops), to an Aroma Lamp, Diffuser, or Oil Burner:
Add the following essential oils to 1 ounce of Jojoba oil:
10 drops Geranium
25 drops Lavender
10 drops Melissa
Swirl gently, until all oils are thoroughly mixed.

Add the following essential oils to 1 ounce of Jojoba oil:
10 drops Orange
25 drops Sandalwood
10 drops Vetivert
Swirl gently, until all oils are thoroughly mixed.

Following are some Respiratory Disorders that we haven’t already discussed:
Treatment is by chest rubs, (12 to 20 drops), bath, (8 to 10 drops), or added, (3 to 5 drops), to an Aroma Lamp, Diffuser, or Oil Burner.
For Coughs:
Add the following essential oils to 1 ounce of your chosen carrier oil:
11 drops Peppermint
17 drops Rosemary
17 drops Sage

For Sore Throat:
Add the following essential oils to 1 ounce of your chosen carrier oil:
17 drops Benzoin
11 drops Peppermint
17 drops Pine

Following are some recipes to help soothe Rheumatism:
Treatment is by massage, (20 to 45 drops), or bath, (8 to 10 drops).
Add the following essential oils to 1 ounce of your chosen carrier oil:
25 drops Black Pepper
10 drops Cajeput
10 drops Ginger
Swirl gently, until all oils are thoroughly mixed.

Add the following essential oils to 1 ounce of your chosen carrier oil:
20 drops Benzoin
17 drops Rosemary
8 drops Nutmeg
Swirl gently, until all oils are thoroughly mixed.

Add the following essential oils to 1 ounce of your chosen carrier oil:
10 drops Cinnamon
25 drops Lavender
10 drops Marjoram
Swirl gently, until all oils are thoroughly mixed.

More good sites I came across on April 2014 A to Z Blogging Challenge:

http://www.writinginwonderland.blogspot.com/

http://sayantini-bhattacharya.blogspot.in/

http://ilovetoreadyourbooks.blogspot.com/

Join me at: https://www.facebook.com/AromatherapyInformation

P is for Pain, Pleurisy, and Psoriasis

1 A to Z 2014 April Blogging Challenge

http://www.A-to-Zchallenge.com

April 2014 A to Z Blogging Challenge

P is for Pain, Pleurisy, and Psoriasis

The essential oil recipes in this post are for muscular pain. Treatment is by massage, (8 to 12 drops), directly onto the area of pain. The following blends can also be used in the bath, 8 to 10 drops.
Add the following essential oils to 1 ounce of your chosen carrier oil:
13 drops Cajeput
16 drops Camphor
16 drops Coriander
Swirl gently until all oils are thoroughly mixed.

Add the following essential oils to 1 ounce of your chosen carrier oil:
14 drops Chamomile (Roman)
17 drops Eucalyptus
14 drops Nutmeg
Swirl gently until all oils are thoroughly mixed.

If you suffer from Pleurisy, the following essential oil recipes will be very beneficial. Treatment is by chest rubs, (massages), hot compresses, and/or using 3 to 5 drops of the recipe added to warm water in the dish of an Aroma Lamp, Diffuser, or Oil Burner.
Add the following essential oils to 1 ounce of your chosen carrier oil:
14 drops Angelica
14 drops Cinnamon
17 drops Cypress
Swirl gently until all oils are thoroughly mixed.

Add the following essential oils to 1 ounce of your chosen carrier oil:
15 drops Lavender
15 drops Niaouli
15 drops Pine
Swirl gently until all oils are thoroughly mixed.

To clear up Psoriasis, try the following recipe:
Add the following essential oils to 1 ounce of jojoba oil:
17 drops Chamomile (Roman)
14 drops Lavender
14 drops Sandalwood
Swirl gently until all oils are thoroughly mixed.
Treatment is by dabbing this oil blend on the area(s) affected by Psoriasis. This can be done three times a day until the Psoriasis is gone.

To clear up Psoriasis of the scalp, try the following recipe:
Add the following essential oils to 1 ounce of jojoba oil:
10 drops Chamomile (Roman)
35 drops Evening Primrose
Swirl gently until all oils are thoroughly mixed.
Treatment is by dabbing this oil blend on the area(s) of the scalp affected by Psoriasis. This can be done three times a day until the Psoriasis is gone. Try not to wash your hair, but every three days.

More intriguing post I came across while visiting others A to Z April Blogging Challenge posts:

http://www.webwritingadvice.com/

http://www.troublewithroy.com/

http://writebackwards.we3dements.com/wordpress/

Join me at: https://www.facebook.com/AromatherapyInformation

I is for Indigestion, Inflammation, and Insomnia

1 A to Z 2014 April Blogging Challenge

http://www.A-to-Zchallenge.com

A to Z April Blogging Challenge

I is for Indigestion, Inflammation, and Insomnia

Indigestion is treated by an upper stomach and chest massage. Following are some essential oil recipes you might wish to try:

Add the following Essential Oils to 1/4 ounce of your chosen Carrier Oil:
4 drops Clove
5 drops Marjoram
6 drops Orange
Swirl gently until all oils are thoroughly mixed.

Add the following Essential Oils to 1/4 ounce of your chosen Carrier Oil:
6 drops Lime
4 drops Nutmeg
5 drops Rosemary
Swirl gently until all oils are thoroughly mixed.

Inflammation is treated by cold and hot compresses of the area that is inflamed. Following are some recipes you might wish to try:

Add the following Essential Oils to 1/4 ounce of your chosen Carrier Oil:
5 drops Benzoin
6 drops Roman Chamomile
4 drops Frankincense
Swirl gently until all oils are thoroughly mixed.

Add the following Essential Oils to 1/4 ounce of your chosen Carrier Oil:
4 drops Jasmine
5 drops Lavender
6 drops Myrrh
Swirl gently until all oils are thoroughly mixed.

Insomnia is treated by bath, (8 to 10 drops of your blend), and/or by using 3 to 5 drops of blend in an Aroma Lamp, Diffuser, or Oil Burner. You can also sprinkle a couple of drops on your pillow.

Add the following Essential Oils to 1/4 ounce of your chosen Carrier Oil:
5 drops Chamomile
5 drops Lavender
5 drops Neroli
Swirl gently until all oils are thoroughly mixed.

Add the following Essential Oils to 1/4 ounce of your chosen Carrier Oil:
5 drops Bergamot
5 drops Juniper
5 drops Marjoram
Swirl gently until all oils are thoroughly mixed.

For further reading, visit:
https://mauldinfamily1.wordpress.com/2013/08/07/juniper-essential-oil/
https://mauldinfamily1.wordpress.com/2013/10/21/aromatherapy-tip-of-the-day-october-21-2013/
https://mauldinfamily1.wordpress.com/2013/09/17/aromatherapy-tip-of-the-day-september-17-2013/

More intriguing post I came across while visiting others A to Z April Blogging Challenge posts:

http://miriamdrori.com/2014/04/08/2014-a-to-z-challenge-g/#comment-4801

http://blog.annatsp.com/

Visit my shop: http://www.mountainroseherbs.com/index.php?AID=138229

Join me at: https://www.facebook.com/AromatherapyInformation

(More) Feminine Energy

1 Logo by Hemant

(More) FEMININE ENERGY

Neroli Essential Oil is intensely female. It calms emotional states and redirects the energies. It is relaxing, yet stimulating, energetic and confident. It helps you face emotional fear in a positive manner.

Nutmeg Essential Oil is volatile and warm. It is desirability and availability! It is provocative and seductive, but calming and lingering. It disperses disturbing anxieties.

Patchouli Essential Oil has a masculine character and is earthy and profound. It stimulates the nervous system. It is for keeping awake, not for sleeping. It is strident and forceful.

Petitgrain Essential Oil is delicate, yet strong. It is trustworthy and helpful when you have been betrayed. It calms the anger and restores faith in yourself. It can positively strengthen.

Pimento Berry Essential Oil is spicy and hot. It is full-blooded suggestiveness, physically passionate, vivid and wild. It is good for carnival time!

Rose (Bulgar) Essential Oil gives emotional comfort and protects you from the storm. It’s sensuously feminine; like wearing silk next to the skin. It is a confidence booster; like having a secret admirer. It enlivens you heart.

Rose (Maroc) Essential Oil is luxurious, earthy, yet erotically sexual. It’s warm and mysterious. If you use it, you had better mean it! It is good for confidence and bringing out your deepest feelings.

Rosemary Essential Oil is royal in stature. It stimulates your sensitivity, like ambrosia – the liquid of gods. It increases creativity by lifting exhaustion and it philosophically awakens your heart.

Tonka Bean Essential Oil brings exquisite intimacy. It links to the deeper emotions in relationships, creating an euphoric cushion around events.

Violet Leaf Essential Oil is mysterious and melancholy. It goes where no mortals dare. It is silent, seductive, and persuasive. It helps you to realize your potential.

Ylang-Ylang Essential Oil is intensely sweet. It soothes away the frustrations of life. It is excitingly exotic, stimulates the senses, and dispels jealousy.

Debra Mauldin
Certified Aromatherapist

Feel free to contact me with any questions you may have: mauldinfamily1@yahoo.com

Reference:
Scents & Scentuality
By Valerie Ann Worwood

Scentuality and Confidence

1 Logo by Hemant
Logo by Hemant

Scentuality and Confidence

Ask most anyone what attracts them the most in another person, and the answer will be self-confidence. Scentuality and confidence are a reinforcing pair that go through life hand in hand. Without confidence, Scentuality is lost. Essential oils will come to the rescue. Once you recover your confidence, your natural sensuality and self-confidence will bloom.

Following is a list of highly sensual essential oils that bring deep and profound emotions, lightens the heart, and stimulates the libido:
Basil, Bergamot, Grapefruit, Jasmine, Marjoram, Melissa, Neroli, Nutmeg, Rose, Rosemary, Ylang-Ylang

A couple of recipes you might wish to try:

Blend I
Add to 1/4 ounce Carrier Oil:
3 drops Grapefruit Essential Oil
4 drops Neroli Essential Oil
4 drops Rose Essential Oil
4 drops Ylang-Ylang
Swirl gently until all oils are thoroughly blended before each use.
Wear as a Body Perfume.

Blend II
Add to 1/4 ounce Carrier Oil:
4 drops Bergamot Essential Oil
4 drops Jasmine Essential Oil
4 drops Nutmeg Essential Oil
3 drops Rosemary Essential Oil
Swirl gently until all oils are thoroughly blended before each use.
Wear as a Body Perfume.

Try making your own blend by mixing 2 to 4 of the above mentioned oils to 1/4 ounce Carrier Oil. Play around with your blends until you come upon several that work for you.

1 A Spiritual Aroma

Debra Mauldin
Certified Aromatherapist

Feel free to contact me with any questions you may have: mauldinfamily1@yahoo.com

Reference:
Scents & Scentuality
By Valerie Ann Worwood

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