M is for Meditation, Menopause, and Moodiness

http://www.A-to-Zchallenge.com A to Z 2014 April Blogging Challenge M is for Meditation, Menopause, and Moodiness Personally, I have practiced meditation for more than twenty years. Incorporating essential oils into my meditation practice made a profound difference. Following is an excellent essential oil recipe that will help you get started: Add the following essential oils to... Continue Reading →

Aromatherapy Tip of the Day: September 25, 2013

Today’s Aromatherapy Tip of the Day: September 25, 2013 is Ylang-Ylang Essential Oil. Ylang-Ylang (Canaga odorata) Areas of Origin: India, Java, Malaysia Essential Oil is steam distilled from the flowers. Color: Pale Yellow Aroma: Sweet Flora Effect: Cooling Benefits: Eases Stomach Cramps, Lifts Mood, Relieves Pain USES Moods & Emotions - Relieves Anxiety Musculoskeletal Injuries... Continue Reading →

Aromatherapy Tip of the Day: September 9, 2013

Today’s Aromatherapy Tip of the Day: September 9, 2013 is Women’s Balancing Body Oil Recipe If you are experiencing Unbalanced Hormones, Fluid Retention, Menstrual Cramps, Irregular Menstruations, PMS, and/or Hot Flashes and other symptoms of menopause, this Women's Balancing Body Oil Recipe can help. What you will need: Glass Measuring Cup (To be used for... Continue Reading →

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