I is for Indigestion, Inflammation, and Insomnia

http://www.A-to-Zchallenge.com A to Z April Blogging Challenge I is for Indigestion, Inflammation, and Insomnia Indigestion is treated by an upper stomach and chest massage. Following are some essential oil recipes you might wish to try: Add the following Essential Oils to 1/4 ounce of your chosen Carrier Oil: 4 drops Clove 5 drops Marjoram 6... Continue Reading →

Aromatherapy for Mental Illness

A BRIEF HISTORY OF AROMATHERAPY AND MENTAL ILLNESS From prehistoric times until today, man has coped with mental illnesses. In prehistoric times, mental illnesses were thought to come from magical beings that interfered with the mind. Shamans would perform spells and rituals to cure a person from mental illnesses. Ancient Egypt was the first to... Continue Reading →

Aromatherapy Tip of the Day: September 17, 2013

Today’s Aromatherapy Tip of the Day: September 17, 2013 is Sleep Cycle SLEEP CYCLE Are you experiencing insomnia or restlessness? Do you wake up feeling exhausted, lethargic, and/or mentally fatigued? Do you work a night shift job? Have you been diagnosed with sleep apnea or narcolepsy? For whatever reason, your Sleep Cycle or Circadian Rhythm... Continue Reading →

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