Seven Essential Cinnamon Benefits and Uses

7 Essential Cinnamon Benefits and Uses http://draxe.com/7-essential-cinnamon-benefits-uses/?mc_cid=b929a0e451&mc_eid=690f66d6a1 Infinitely more useful than just as a fragrant spice, cinnamon has been used by Chinese and Ayurvedic medicine for literally thousands of years. I believe cinnamon is one of the healthiest herbs in the world along with turmeric, ginger and garlic. Legend tells us that because of the... Continue Reading →

October Ancestry Challenge 2013: Ancestor #15

http://loricrane.wordpress.com/2013/09/21/october-ancestry-challenge-2013-2/ Ancestor #15 Today, I want to talk about my paternal grandfather, John Preston Beam. He was born on July 4, 1912 in Marshall County, Alabama to James Henry and Della Francis Taylor Beam. He was their first-born child. Sometime between the 1920 and 1930 U. S. Censuses, the family moved to Graham (now Grove... Continue Reading →

The Versatile Blogger Award

I am thrilled to receive The Versatile Blogger Award from Lori at: http://loricrane.wordpress.com/2013/04/25/a-to-z-challenge-v-is-for-versatile-blogger-award/ 7 Things About Me 1. My oldest granddaughter just placed 2nd in her first beauty pageant! Ask me if I'm a proud MeeMaw? 🙂 2. I hate asparagus. 3. I love brussel sprouts! 4. I enjoy fishing, but only if the fish... Continue Reading →

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