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Anxiety, Stress, and Worry

Whether stress helps or harms your body depends on many factors. One is whether your stress is acute or chronic. You know acute stress when you feel it--the way your heart races right after a car crash, or the sudden jolt of energy you get when you see a snake or spider. Acute stress goes...

5 Tips for Preserving Handcrafted & Natural Bodycare Products

5 Tips for Preserving Handcrafted & Natural Bodycare Products As more people look to natural, organic, and GMO-free alternatives for skin, body, and healthcare, it can be hard to know how to create safe alternatives to store bought products. Some of the questions that come up again and again are about preservatives and how to extend the shelf-life of your homemade...

Y is for YOU and Aromatherapy

http://www.A-to-Zchallenge.com April 2014 A to Z Blogging Challenge Y is for YOU and Aromatherapy We are provided with a whole range of benefits when we use Aromatherapy treatments. Essential oils help with many common disorders, in a holistic way. Aromatherapy along with a healthy lifestyle, can get to the root of an illness even before...

NaBloPoMo – BlogHer – March 2014

NaBloPoMo - BlogHer - March 2014 Thursday, March 20, 2014 Benjamin Franklin said: "There are three things extremely hard: steel, a diamond, and to know one's self." Do you think you know yourself well? ~~~~~~~~ Do I know myself well? After fifty-plus years, I can say I'm beginning to know myself fairly well. I know...

Daily Prompt: Do You Believe in Magic?

Daily Prompt: Do you Believe in Magic? by Krista on January 1, 2014 You have been transformed into a mystical being who has the ability to do magic. Describe your new abilities in detail. How will you use your new skills? ~~~~~~~~~~ I often dream of being a mystical being, and now I have been...

Aromatherapy Tip of the Day – October 20, 2013

Logo by Hemant Today’s Aromatherapy Tip of the Day: October 20, 2013 is Treatments with Water and Essential Oils. TREATMENTS WITH WATER AND ESSENTIAL OILS Baths and Footbaths Your daily bath is a most pleasurable way to use essential oils. Using essential oils in the bath, has a therapeutic effect on the body and mind....

Mellow Yellows

Hope everyone is having a Happy Day filled with Mellow Yellows! This week's theme in colors is going to be fruits. This suggestion comes from dj at: http://djdblogginghere.wordpress.com/ If you have an idea or suggestion for something you would like to see featured in Weekly Colors, please comment in the comments section. I look forward...