DIY Decongestant Rub

DIY Decongestant Rub

Crooked Bear Creek Organic Herbs

Use this DIY decongestant rub to drive away persistent coughs.

I’m not going to lie, I actually love the smell of Vicks vapor rub, but in the aim of having a DIY home, I had to give this a go myself and it really does work. The other beauty here is that when you put Vicks under your nose, it kind of burns; this does not! It’s also great for headaches – just put a little on your temples and where the pain is on your forehead.

Yield: makes 150g

Ingredients

  • 150g coconut oil
  • 4 sprigs each of oregano, sage, thyme, and basil, ripped into pieces
  • 15 drops of thyme essential oil
  • 15 drops of eucalyptus essential oil
  • 15 drops of lavender essential oil
  • 10 drops of lemon essential oil

Instructions

Gently heat the coconut oil and all of the herbs in a double boiler until the oil begins to…

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