Crystal Oracle – September 30, 2019 -Reading by Lady Dyanna — Crystal Dawn

Fluorite

ravenhawks' magazine

Fluorite You are reminded that you can achieve clarity by slowing down and consciously choosing to release any confusion or distractions. A calm state of mind can produce the clarity you seek, allowing your intentions to be pure. Obstacles to co-creating can slip away. Focus on all the pure good and loving energy within […]

via Crystal Oracle – September 30, 2019 -Reading by Lady Dyanna — Crystal Dawn

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Yoga you can do at your Desk to Reduce Stress [Visual] — ecogreenlove

Yoga

ravenhawks' magazine

If your job involves any desk time, you can likely relate to the slumping posture, back pain, leg stiffness and brain fog that often accompany prolonged sitting at your desk. You can easily integrate yoga into your workday in subtle ways that won’t freak out your coworkers (and you don’t need to have pretzel-like flexibility to realize these exercises). Here are 5 techniques most anyone can do right at their desk:

Yoga you can do at your Desk to Reduce Stress [Visual] | ecogreenlove Visual by Happify
via Yoga you can do at your Desk to Reduce Stress [Visual] — ecogreenlove

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