Treating Pain Naturally without the Additives
There are so many things a person can use to help treat and heal pain. Some of the most common natural pain killers known today are primarily herbs such as cloves and basil. While most people are familiar with the more well known herbs, they
are not aware of other wondrous herbs that exist and are capable of being used as a treatment option. These herbs can be used in addition to a particular routine or as a new game changer altogether. Below are ten natural remedies you probably never knew existed that you can try.
- Willow Bark
Alright, you probably may have heard of this one, but th
e name and use is seldom ever spoken of anymore these days to the point where people have forgotten about its benefits. The active substance in willow bark is salicin which is later converted into salicylic acid by the body. White willow bark, in particular, is extremely easy on the stomach and, unlike aspirin, does not come with the complication of internal bleeding. This herb may be used for aches, pains, cramps (including menstrual), tendonitis, and arthritis. While it may not take effect as quickly as aspirin, willow bark is capable of providing longer periods of relief.
- GLA’s (Gamma-Linolenic Acid)
It is a common omega-6 acid seen in a multitude of seed oils. They are also in the essential fatty acid family as fish oil, and are capable of decreasing nerve pain that is often associated with those who have diabetes. Its anti-inflammatory powers also make it a perfect option to take for those who suffer from allergies, breast cancer, breast pain, allergies, rheumatoid arthritis, eczema, and menopause.
Aquamin actually comes from red seaweed, and it is a wondrous option to ease pain. A study conducted by the Nutrition Journal found that it reduced arthritis pain in 20% of the volunteers after a month. It is not only a great anti-inflammatory agent, it can help build stronger bones – thus helping prevent bone related issues – because it is such a rich source of calcium and magnesium.
Bromelain is a powerful pain reliever due to the enzymes it contains. These enzymes are found in pineapple stems, and help decrease levels of prostaglandins in the body (hormones that cause swelling). The enzyme is also able to promote the healing process. Knowing that, it will prove to be extremely helpful for those who have inflammatory disorders, such as arthritis and musculoskeletal tension.
This amicable herb is the thing to use for those who actively engage in sports. It comes from a European flower, and, although the true reason as to how it heals is not known, it does contain anti-inflammatory powers that many athletes and yoga enthusiasts are aware of.
It is found in hot chili peppers and works as a pain reliever because it is capable of temporarily desensitizing nerve receptors in our bodies which causes pain responses. Capsaicin is even able to dull feelings of soreness for up to 3-5 weeks while nerve receptors attempt to restore its normal sensation. When it is applied to a painful area, it can provide a great sense of relief in about an hour for as long as three months. When the cream form of capsaicin is applied along the nasal passages, it is strong enough to decrease cluster headaches and migraines.
- Birch Leaf
Birch leaves are taken from birch trees, and its benefits can be compared to the prescription drug cortisone that is commonly given as treatment for skin diseases, arthritis, lupis, endocrine and autoimmune disorders. The active ingredient that is found in the leaves is methyl salicylate, which is close in relation to salicylic acid that is used in aspirin. Birch leaves are used to treat pain, but also serves as a great antifungal, detoxifier, diuretic, astringent, and anti-spasmodic. On top of that, it can help improve circulation and reduce oxidative damage to the tissue caused by free radicals.
Feverfew should be the herb of choice for those who have troubles with toothaches, headaches, and stomach aches. You can think of is as your natural option for cold medicine too. They may be taken as freeze dried capsules (which are highly recommended) or it can be taken as tea if you do not mind the bitter taste. While it is completely natural, it still is something that pregnant women should not use.
The herb is derived from frankincense trees where it is used to help get rid of chemical reactions that cause swelling and pain thereafter. Boswellia has been used for hundreds of years as an ayurvedic way to treat conditions such as irritable bowel syndrome and arthritis.
Baltic Amber has been around for thousands of years to help treat those who are suffering from pain. Its effect is still has powerful as it has been in the past although more people are especially unaware of this precious gem made of fossilized resin. Baltic Essentials Amber Necklaces can ease pain naturally just by wearing it around the area it is affected. It works by releasing succinic acid into the bloodstream when it is worn due to its anti-inflammatory and analgesic effects. You can find relief in moments after wearing it without having to worry about adverse reactions or interactions with anything else.