Boost Your Immunity
Essential Oil Recipe
Boost your immunity during the cold and flu season by using the following blend of essential oils on a daily basis:
Add the following essential oils to 1 ounce carrier oil:
5 drops Cinnamon
5 drops Clove
5 drops Eucalyptus
5 drops Lemon
5 drops Lime
5 drops Oregano
5 drops Peppermint
5 drops Rosemary
5 drops Spearmint
Swirl gently until all oils are thoroughly mixed. Put 8 – 10 drops into your bath. Wear 2 – 4 drops as a body perfume. Use 15 – 20 drops as a massage. Place 3 – 5 drops into water added to an Aroma Lamp, Diffuser, or Oil Burner.
Debra Mauldin, Certified Aromatherapist
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