Boost Your Immunity

Essential Oil Recipe

Boost your immunity during the cold and flu season by using the following blend of essential oils on a daily basis:

Add the following essential oils to 1 ounce carrier oil:

5 drops Cinnamon

5 drops Clove

5 drops Eucalyptus

5 drops Lemon

5 drops Lime

5 drops Oregano

5 drops Peppermint

5 drops Rosemary

5 drops Spearmint

Swirl gently until all oils are thoroughly mixed. Put 8 – 10 drops into your bath. Wear 2 – 4 drops as a body perfume. Use 15 – 20 drops as a massage. Place 3 – 5 drops into water added to an Aroma Lamp, Diffuser, or Oil Burner.

Debra Mauldin, Certified Aromatherapist

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