Essential Oils for SAD

Essential Oils that Provide Relief for Sufferers of Seasonal Affective Disorder (SAD)

If you suffer from seasonal affective disorder, the following essential oils can provide relief and emotional support: Frankincense, Geranium, Jasmine, Neroli, Patchouli, Rose Otto, and/or Ylang Ylang.

Try placing 8 to 10 drops of one of the essential oils into your bath water; Wear 2 to 4 drops as a body perfume; Add 3 to 5 drops to water in an Aroma Lamp, Diffuser, or Oil Burner.