What Aloe Vera Does In Your Body: Why Egyptians Called It The Plant Of Immortality
by Alanna Ketler
Known to the Egyptians as the plant of immortality and to Native Americans as the wand of heaven, aloe vera comes with a wide array of amazing healing properties — some of which you may already be aware. You might even have your own aloe vera plant in your home for those small emergencies like scrapes, cuts, and burns, but did you know that aloe vera is not only limited to topical use and is actually even more beneficial to your body when taken internally?
Aloe vera contains over 200 biologically active, naturally occurring constituents which include polysaccharides, vitamins, enzymes, amino acids, and minerals that promote nutrient absorption.
According to The Journal of Environmental Science and Health, aloe vera also possesses anti-bacterial, anti-viral, and anti-fungal properties that assist the immune system in cleansing the body of toxins and invading pathogens. But that isn’t all aloe vera juice/gel has to offer.
Aloe Vera Juice Benefits
Aloe vera juice is a mixture of almost 70 ingredients which include:
Nearly 20 minerals are found in Aloe Vera including: calcium, magnesium, zinc, chromium, selenium, sodium, iron, potassium, copper and manganese. These minerals act together to boost enzyme metabolic pathways. Minerals such as zinc act as antioxidants in your body’s cells and increase enzyme activity which ensures detoxification of metabolic wastes.
Aloe Vera contains enzymes such as amylase and lipase, which when taken orally aid digestion by breaking down fat and sugars. One particular enzyme, Bradykinase, helps to reduce excessive inflammation.
Aloe Vera is one of the few plants that contain vitamin B12 which is required for the production of red blood cells. Aloe Vera contains many more vitamins including A, C, E, folic acid, choline, B1, B2, B3 (niacin) and B6. Vitamins A, C and E provide Aloe Vera’s antioxidant activity which fight free radicals. Choline and B group vitamins are necessary for amino acid metabolism.
Aloe mucilaginous polysaccharides (AMP) are long chain sugar molecules composed of individual mannose and glucose sugar molecules connected together. Around 200 of these AMP ingredients are found in the Aloe Vera plant. They are the ones mostly responsible for the healing properties of Aloe Vera. They perform many key functions in your body. They act as anti-inflammatory agents; have an anti-bacterial and anti-viral effect; enhance immune system functions such as promoting tissue growth and improving cellular metabolism.
Aloe Vera Juice Benefits: How To Detoxify Your Body Naturally
Aloe Vera is also one of the best body cleansers. It cleanses toxic matter from the stomach, kidneys, spleen, bladder, liver, and is the most effective colon cleanser. Multiple studies have proven that Aloe Vera juice exhibits healing and soothing properties for the relief of indigestion, stomach problems and even ulcers. Drinking Aloe juice will help your body relieve tissue inflammation which often causes joint pain and even arthritis. It strengthens the digestive tract, skin and has a great effect on overall health. It is recommended to drink a full glass of Aloe Vera juice at least twice a day. The juice helps get rid of any waste products, thus detoxifying your body naturally.
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