1 Autumn Leaves

Changes

As summer changes into fall, it is time to fully embrace Mother Nature’s wonderful and colorful changes. Be flexible like the season’s and willing to change for the better. Remember, it is never too late to change your life.

I do not like change. I can do it gradually, like the changing of the season’s, but a sudden change throws me for loops that takes me a while to get over. I have learned to let aromatherapy help me with gentle change and with sudden changes. Following are some recipes that I use:

Ease Into Change (Essential Oil Recipe)

Mix the following essential oils with 1 ounce carrier oil:

11 drops Cypress for Comfort

http://edge.affiliateshop.com/public/AIDLink?AID=138229&Redirect=/products/cypress-essential-oil/profile

11 drops Mandarin for Inspiration

http://edge.affiliateshop.com/public/AIDLink?AID=138229&Redirect=/products/mandarin-essential-oil/profile

11 drops Myrtle for Peace

http://edge.affiliateshop.com/public/AIDLink?AID=138229&Redirect=/products/myrtle-essential-oil/profile

12 Bergamot for Success

http://edge.affiliateshop.com/public/AIDLink?AID=138229&Redirect=/products/bergamot-essential-oil/profile

Swirl gently until all oils are thoroughly mixed.

During a time of easing into a change(s), place 8 to 10 drops in your bath, wear 3 to 5 drops as a body perfume, and/or place 3 to 5 drops, added to water, in an Aroma Lamp, Diffuser, or Oil Burner.

Dealing with Disruptive/Sudden Change (Essential Oil Recipe)

Mix the following essential oils with 1 ounce carrier oil:

9 drops Clary Sage for Wisdom (Knowing the right thing(s) to do)

http://edge.affiliateshop.com/public/AIDLink?AID=138229&Redirect=/products/clary-sage-essential-oil/profile

9 drops Bay Laurel for Strength

http://edge.affiliateshop.com/public/AIDLink?AID=138229&Redirect=/products/bay-laurel-essential-oil/profile

9 drops Vetiver for Protection

http://edge.affiliateshop.com/public/AIDLink?AID=138229&Redirect=/products/vetiver-essential-oil/profile

9 drops Celery Seed for Mental Control

http://edge.affiliateshop.com/public/AIDLink?AID=138229&Redirect=/products/celery-seed-essential-oil/profile

9 drops Grapefruit for Acceptance/Attunement

http://edge.affiliateshop.com/public/AIDLink?AID=138229&Redirect=/products/grapefruit-essential-oil/profile

Swirl gently until all oils are thoroughly mixed.

During a time of disruptive/sudden change(s), place 8 to 10 drops in your bath, wear 3 to 5 drops as a body perfume, and/or place 3 to 5 drops, added to water, in an Aroma Lamp, Diffuser, or Oil Burner.

Purchase all of your Aromatherapy Needs at:

http://www.mountainroseherbs.com/index.php?AID=138229

Debra Mauldin, Certified Aromatherapist

Contact: mauldinfamily1@yahoo.com

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