The Daily Post – Daily Prompt – Back to Life
Back to Life
After an especially long and exhausting drive or flight, a grueling week at work, or a mind-numbing exam period — what’s the one thing you do to feel human again?
The number one thing I do to feel human again after an exhausting period is sleep, lots of sleep. Sleep helps to rest my body and mind. It is very healing for me. I do love my sleep.
My favorite thing I do after I sleep, is to go outside and stand on the Earth with my bare feet. I envision roots growing out from the bottom of my feet deep into the Earth. I raise my arms and envision that I’m a tree with the sun shining on my leaves/limbs warming and healing all of my insides, renewing my energy, grounding me in reality, then I’m ready to move on to the next task.