I is for Indigestion, Inflammation, and Insomnia

A to Z April Blogging Challenge

Indigestion is treated by an upper stomach and chest massage. Following are some essential oil recipes you might wish to try:

Add the following Essential Oils to 1/4 ounce of your chosen Carrier Oil:
4 drops Clove
5 drops Marjoram
6 drops Orange
Swirl gently until all oils are thoroughly mixed.

Add the following Essential Oils to 1/4 ounce of your chosen Carrier Oil:
6 drops Lime
4 drops Nutmeg
5 drops Rosemary
Swirl gently until all oils are thoroughly mixed.

Inflammation is treated by cold and hot compresses of the area that is inflamed. Following are some recipes you might wish to try:

Add the following Essential Oils to 1/4 ounce of your chosen Carrier Oil:
5 drops Benzoin
6 drops Roman Chamomile
4 drops Frankincense
Swirl gently until all oils are thoroughly mixed.

Add the following Essential Oils to 1/4 ounce of your chosen Carrier Oil:
4 drops Jasmine
5 drops Lavender
6 drops Myrrh
Swirl gently until all oils are thoroughly mixed.

Insomnia is treated by bath, (8 to 10 drops of your blend), and/or by using 3 to 5 drops of blend in an Aroma Lamp, Diffuser, or Oil Burner. You can also sprinkle a couple of drops on your pillow.

Add the following Essential Oils to 1/4 ounce of your chosen Carrier Oil:
5 drops Chamomile
5 drops Lavender
5 drops Neroli
Swirl gently until all oils are thoroughly mixed.

Add the following Essential Oils to 1/4 ounce of your chosen Carrier Oil:
5 drops Bergamot
5 drops Juniper
5 drops Marjoram
Swirl gently until all oils are thoroughly mixed.

For further reading, visit:
https://mauldinfamily1.wordpress.com/2013/08/07/juniper-essential-oil/
https://mauldinfamily1.wordpress.com/2013/10/21/aromatherapy-tip-of-the-day-october-21-2013/
https://mauldinfamily1.wordpress.com/2013/09/17/aromatherapy-tip-of-the-day-september-17-2013/

More intriguing post I came across while visiting others A to Z April Blogging Challenge posts:

2014 A to Z Challenge: G

http://blog.annatsp.com/

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