1 A to Z 2014 April Blogging Challenge

http://www.A-to-Zchallenge.com

A to Z April Blogging Challenge

C is for Colds, Concentration, and Cystitis

Rosemary Essential Oil, (Rosmarinus officinalis), comes from a small shrub. The Essential Oil is steam distilled from the leaves. It is colorless with a refreshing Camphorous aroma. It is a good oil for common colds and concentration.

For colds, try the following recipe:
Add the following Essential Oils to 1/4 ounce of your chosen Carrier Oil:
4 drops Benzoin
4 drops Cajeput
7 drops Rosemary
Swirl gently until all oils are thoroughly mixed. Place 3 to 5 drops of this blend to water in an Aroma Lamp, Diffuser, or Oil Burner. This blend can also be used as a steam inhalation; Place 6 to 8 drops of blend to boiling water poured into a medium-size bowl. Place a towel over you head and the bowl; breathe deep. Use this blend as a chest and upper back massage and/or place 8 to 10 drops of blend into a warm bath.

Rosemary Essential Oil clears the mind, promotes concentration, and aids in mental clarity.
Add the following Essential Oils to 1/4 ounce of your chosen Carrier Oil:
4 drops Bergamot
4 drops Grapefruit
7 drops Rosemary
Swirl gently until all oils are thoroughly mixed. Place 3 to 5 drops of this blend to water in an Aroma Lamp, Diffuser, or Oil Burner. Use this blend, 8 to 10 drops, in your bath. This blend can also be worn as a body perfume.

The following recipes can be used to help with cystitis:
Add the following Essential Oils to 1/4 ounce of your chosen Carrier Oil:
4 drops Bergamot
5 drops Lavender
6 drops Tea Tree
Swirl gently until all oils are thoroughly mixed. This blend is best used in the bath, 8 to 10 drops. It can also be used as a stomach massage.

Add the following Essential Oils to 1/4 ounce of your chosen Carrier Oil:
3 drops Carrot
7 drops Cedarwood
5 drops Geranium
Swirl gently until all oils are thoroughly mixed. This blend is best used in the bath, 8 to 10 drops. It can also be used as a stomach massage.

Read more at:
https://mauldinfamily1.wordpress.com/2013/12/06/aromatherapy-for-cystitis/

After three days of posting to A to Z April Blogging Challenge and visiting other posts, I have found some that really intrigued me. I hope you will enjoy them also.
http://multicoloreddiary.blogspot.com/
http://diannehartsock.wordpress.com/

Visit my shop: http://www.mountainroseherbs.com/index.php?AID=138229

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