Aromatherapy Emotion Blends
A guide to using organic essential oils to treat emotions, using an aromatherapy emotion blend to enhance a positive result.
We hope that life won’t make us feel sad, angry, or stressed out. Unfortunately, it does. Aromatherapy can help you get a clear, calm, and relaxed mind that promotes positive thinking. “Don’t Let Your Emotions Run Your Life.”
How many of you suffer from Seasonal Affective Disorder (SAD)? I suffered from SAD for a very long time. When I was studying for my Aromatherapy Certification, I was over-joyed to find that essential oils could help with SAD. I put essential oils to work, for myself, instantly. After a few trials and errors, I found some blends that worked for me.
Try these unique aromatherapy blends to overcome your emotional situations. Blend the recommended essential oils and add 3 to 5 drops of the blend to water in an aroma lamp, diffuser, or oil burner.
Lift up your spirit :
2 drops of bergamot essential oil
2 drops of grapefruit essential oil
1 drop of orange essential oil
1 drop of frankincense essential oil
Eliminate your anger:
2 drops of cedarwood essential oil
2 drops of rose essential oil
2 drops of palmarosa essential oil
Balancing your busy life:
6 drops of peppermint essential oil
6 drops of lavender essential oil
Relaxation:
3 drops of marjoram essential oil
3 drops of thyme essential oil
Insomnia:
2 drops of sandalwood essential oil
2 drops of juniper essential oil
2 drops of ylang ylang essential oil
You can add bergamot for reducing depression, clary sage for calming tension, or marjoram for eliminating loneliness.
Bring Happiness, Laughter, and Sunshine into your Heart and Life.
References:
http://www.aromatherapy-at-home.com/aromatherapyemotion.html
these combinations sound gorgeous. I’m going to have a go with the marjoram and thyme mix. thank you so much for sharing 😉 all good things
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You are welcome. Let me know how you come out with the marjoram and thyme blend. 🙂
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sure will 🙂
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Reblogged this on The Amber Light's Blog and commented:
Love this. Great ideas, perfect tools for everyone. You can even use them in the house so everyone that comes inside gets benefits!
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