Today’s Aromatherapy Tip of the Day: December 14, 2013 is a continuation of Using Essential Oils in Meditation Practice.
USING ESSENTIAL OILS IN MEDITATION PRACTICE
Resin Essential Oils for Meditation
Which essential oils are chosen for Meditation Practice, is entirely a matter of personal preference. Some people are drawn to the Resin Essential Oils; Benzoin, Copal, Frankincense, Myrrh, and/or Styrax. A nice addition to a blend using one, or two, of the resin essential oils, are the citrus-type Eucalyptus Lemon (E. citriodora) and (Litsea cubeba). These two generally work better in meditation blends than do the more casual citrus/fruit essential oils.
Change your meditation blend as often as you wish. Each one will be special in its own way. Using essential oils with meditation helps bring more vivid colors, clarity, and focus to the event. Aromatherapy during meditation can bring forth cellular or genetic memory; scenes and pictures from our past, or from times and places unrelated to our present life.
Next, we will discuss The Angelic Fragrances.
Debra Mauldin, Certified Aromatherapist
Feel free to contact me with any questions you may have pertaining to using essential oils as aromatherapy.
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Resource: The Fragrant Heavens by Valerie Ann Worwood