Aromatherapy Tip of the Day – December 12, 2013

1 Logo by Hemant
Logo by Hemant

Today’s Aromatherapy Tip of the Day: December 12, 2013 is a continuation of Using Essential Oils in Meditation Practice.

USING ESSENTIAL OILS IN MEDITATION PRACTICE
Contemplative and Invigorating Essential Oils for Meditation

If you wish for a contemplative meditation, try one, or a blend, of the following woodsy essential oils:
Amyris, Guaiacwood, Ho-wood, and/or Sandalwood.

Amyris (Amyris balsamifera)
This essential oil is steam distilled from the wood of the Amyris tree. Amyris Essential Oil has a mild, cedar-like scent with vanilla notes.
1 A Amyris Tree

Guaiacwood (Bulnesia sarmienti)
This essential oil is steam distilled from the wood of the Guaiacwood tree. Guaiacwood Essential Oil has an earthy, smoky aroma with a touch of Rose.
1 A Guaiacwood Essential Oil

Ho-wood (Cinnamomum camphora)
This essential oil is steam distilled from the leaves and twigs of the Ho-wood tree. Ho-wood Essential Oil has a warm, woody aroma.
1 A Howood Essential Oil

If you wish for an invigorating meditation, try one, or a blend, of the following woodsy essential oils:
Cypress, Fir, Pine, and/or Spruce.

Next we will discuss Awakening and Centering Essential Oils for Meditation.

Debra Mauldin, Certified Aromatherapist
Feel free to contact me with any questions you may have pertaining to using essential oils as aromatherapy.
Please put ‘Aromatherapy’ in the subject line.
mauldinfamily1@yahoo.com

Join me on Facebook at: https://www.facebook.com/AromatherapyInformation

Resource: The Fragrant Heavens by Valerie Ann Worwood

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