Aromatherapy Tip of the Day: October 4, 2013

Today’s Aromatherapy Tip of the Day: October 4, 2013 is Clary Sage Essential Oil Recipes for the Reproductive System.
1 Female Male Reproductive System

REPRODUCTIVE SYSTEM

Infertility Boost Recipe
1 Ounce Carrier Oil
15 drops Rose Essential Oil
15 drops Ylang-Ylang Essential Oil
15 drops Clary Sage Essential Oil
Blend together. Shake well before each use

Treatment is by Bath – 18 to 20 drops of blend in a warm bath and soak 20 to 30 minutes.
Massage – Gently massage stomach and lower back using circular motions. Start with 15 to 18 drops of blend; add drops as needed.

Premenstrual Cramps Recipe
1 Ounce Carrier Oil
15 drops Clary Sage Essential Oil
15 drops Jasmine Essential Oil
15 drops Lavender Essential Oil
Blend together. Shake well before each use

Treatment is by Bath – 18 to 20 drops of blend in a warm bath and soak 20 to 30 minutes.
Massage – Gently massage stomach and lower back using circular motions. Start with 15 to 18 drops of blend; add drops as needed.
Compress – Warm to Hot Compress on stomach and lower back. 12 to 15 drops each compress.

Painful Periods Recipe
1 Ounce Carrier Oil
15 drops Clary Sage Essential Oil
15 drops Marjoram Essential Oil
15 drops Rose Essential Oil
Blend together. Shake well before each use

Treatment is by Bath – 18 to 20 drops of blend in a warm bath and soak 20 to 30 minutes.
Massage – Gently massage stomach and lower back using circular motions. Start with 15 to 18 drops of blend; add drops as needed.
Compress – Warm to Hot Compress on stomach and lower back. 12 to 15 drops each compress.

Scanty Periods (Increase Flow) Recipe
1 Ounce Carrier Oil
15 drops Lavender Essential Oil
15 drops Jasmine Essential Oil
15 drops Clary Sage Essential Oil
Blend together. Shake well before each use

Treatment is by Bath – 18 to 20 drops of blend in a warm bath and soak 20 to 30 minutes.
Massage – Gently massage stomach and lower back using circular motions. Start with 15 to 18 drops of blend; add drops as needed.
Compress – Warm to Hot Compress on stomach and lower back. 12 to 15 drops each compress.

Menopause Recipe
1 Ounce Carrier Oil
15 drops Clary Sage Essential Oil
15 drops Cypress Essential Oil
15 drops Roman Chamomile Essential Oil
Blend together. Shake well before each use

Treatment is by wearing as a Body Perfume; 1 drop behind each ear, 1 drop on each wrist, and 1 drop on each side at the base of the throat.
Bath – 18 to 20 drops of blend in a cool bath and soak 20 to 30 minutes.
Aroma Lamps – 3 to 5 drops added to water in the bowl of an aroma lamp. Use these throughout the house.

This recipe will help keep emotions balanced and help with hot flashes.

Check Back Tomorrow for more on Clary Sage Recipes for Nervous Disorders.

Debra Mauldin, Certified Aromatherapist
Feel free to contact me with any questions you may have pertaining to using essential oils as aromatherapy. Please put ‘Aromatherapy’ in the subject line.
mauldinfamily1@yahoo.com

Join me on Facebook at: https://www.facebook.com/AromatherapyInformation

Resource: Aromatherapy Blends & Recipes by Franzesca Watson

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