Aromatherapy Tip of the Day: September 6, 2013

Today’s Aromatherapy Tip of the Day: September 6, 2013 is German Chamomile Essential Oil

German Chamomile (Matricaria recutia)
Areas of Origin: Egypt, France, Morocco, Spain
Essential Oil is steam distilled from flowers and stems.
Color: Green-Blue
Aroma: Herbal
Effect: Cooling
Benefits: Lifts mood, reduces inflammation, and soothes digestion

*SAFETY PRECAUTION*
Avoid German Chamomile Essential Oil if you are allergic and/or sensitive to Ragweed!

USES

Digestive Aid: Relieves abdominal spasms and heartburn
Immune Support: Relieves allergy symptoms
Moods & Emotions: Eases anger and anxiety, regulates emotions
Musculoskeletal Injuries: Reduces inflammation, Provides immediate relief from spasms, sprains, and strains
Respiration: Relieves summer colds and flu, Promotes deep breathing
Skin Care: Relieves redness from sunburn, Soothes sensitive skin
Sleep Cycle: Eases restlessness, Promotes sleep
Women’s Cycles: Eases menstrual cramps
Wound Healing: Promotes healing of burns

Read more at: https://mauldinfamily1.wordpress.com/category/aromatherapy/aromatherapy-tip-of-the-day/

Debra Mauldin, Certified Aromatherapist
Feel free to contact me with any questions you may have pertaining to using essential oils as aromatherapy. Please put ‘Aromatherapy’ in the subject line.
mauldinfamily1@yahoo.com

References:
The Essential Oils Deck: Simple Blends for Health and Beauty
by Hope Gillerman and Joan Arnold