Today’s Aromatherapy Tip of the Day: September 6, 2013 is German Chamomile Essential Oil
German Chamomile (Matricaria recutia)
Areas of Origin: Egypt, France, Morocco, Spain
Essential Oil is steam distilled from flowers and stems.
Benefits: Lifts mood, reduces inflammation, and soothes digestion
Avoid German Chamomile Essential Oil if you are allergic and/or sensitive to Ragweed!
Digestive Aid: Relieves abdominal spasms and heartburn
Immune Support: Relieves allergy symptoms
Moods & Emotions: Eases anger and anxiety, regulates emotions
Musculoskeletal Injuries: Reduces inflammation, Provides immediate relief from spasms, sprains, and strains
Respiration: Relieves summer colds and flu, Promotes deep breathing
Skin Care: Relieves redness from sunburn, Soothes sensitive skin
Sleep Cycle: Eases restlessness, Promotes sleep
Women’s Cycles: Eases menstrual cramps
Wound Healing: Promotes healing of burns
Debra Mauldin, Certified Aromatherapist
Feel free to contact me with any questions you may have pertaining to using essential oils as aromatherapy. Please put ‘Aromatherapy’ in the subject line.
The Essential Oils Deck: Simple Blends for Health and Beauty
by Hope Gillerman and Joan Arnold