Last week I blogged about Rejuvenation at: https://mauldinfamily1.wordpress.com/aromatherapy-information-about/aromatherapy-blog-rejuvenation/
You might wish to visit or revisit Rejuvenation before reading Rejuvenation II.
Rejuvenation Oil, Part II
I hibernate like a bear in the Winter. Now, Spring is coming and it’s time for rejuvenation. Today, I would like to talk about Cardamon Essential Oil. This is one of the lesser known essential oils, but fits right in with the theme of losing that Winter weight, colds & allergies, and rejuvenation.
Cardomon (Elettaria cardamomum)
Cardomon Essential Oil encourages clarity, direction, enthusiasm, and motivation. (Perfect for a bear coming out of hibernation!) It acts as a diuretic and expectorant. Cardamon Essential Oil has a fresh balsmic scent. It is a scent that stimulates awankening, creativity, and wisdom.
Add 3-4 drops to an Oil Burner for congestion relief. Use it as often as needed throughout your day.
Blend 6-8 drops to 1 ounce of your chosen carrier oil. Use 4-5 drops of this blend to gently massage the stomach to stimulate digestion and benefit from it’s diuretic properties.
Place 6-8 drops of the blend into your bath to encourage clarity, direction, enthusiasm, and motivation.
Happy Rejuvenating!
Debra Mauldin (Certified Aromatherapist)
Sources:
The Fragrant Heavens by Valerie Ann Worwood
The Essential Oils Book by Colleen K. Dodt
You might also wish to visit:
https://mauldinfamily1.wordpress.com/aromatherapy-information-about/spiritual-and-magical-properties-of-essential-oils/
See Cardamon
and
https://mauldinfamily1.wordpress.com/aromatherapy-information-about/
Feel free to contact me with any questions you may have.
Email: mauldinfamily1@yahoo.com
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Cardamom is awesome! Never tried using the oil but love the taste of this spice and love it in coffee of all things!
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I’ve never tried it in coffee. May have to try that one. 🙂
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One of the local coffee shops makes Turkish Latte. It’s a latte with coffee with honey and cardamom. Mostly I skip the honey and add brown rice syrup.
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Direction and motivation…hmm. It sounds like cardamom oil is just what I need!
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Give it a try and let me know how it works for you. 🙂
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