This is a great article. I can relate to the woman who had no idea what would make her happy. When I started therapy in 2006, I was asked what made me happy? I was blank and then I really started to think and I could not think of a single moment in my life when I was happy. All I could feel was the heaviness of the guilt and pain I had carried for so long. I cried and cried.
Sometimes I still cry. I think it is a good cleansing. Now I look for happiness in each moment. It is a ‘work in progress’.
Hope you enjoy the article: